![]() This Easy Recipe for Acorn Squash in the Oven with Garlic and Sage is just 91 calories for a full cup. Up next, a sharable recipe card for our Easy Recipe for Acorn Squash in the Oven… Easy Recipe for Acorn Squash in the Oven We have combined all the information in this article into a handy, sharable recipe card! ![]() Special Tip: You can find the directions, ingredients, nutrition and more in the recipe card below. Roast the squash for 25 minutes on the first side, then flip each slice over and bake for another 15-20 minutes, until soft.Place the acorn squash slices on the prepared baking sheet in a single layer, then sprinkle with garlic, sage, salt and pepper.Preheat the oven to 375° and lime a baking sheet with parchment paper.Cut the acorn squash into 1-inch thick slices.Trim the top and bottom off each squash, then cut in half from top to bottom, and use a spoon to remove the inner seeds and strings.Wash the acorn squash well, and pat dry with paper towels.Here we will show you how to bake and how to prepare acorn squash… How to Prepare Acorn Squash: This will save you calories, fat, and even time cleaning up! Low Calorie Cooking Tip: Use Parchment Paper when roasting acorn squash, it stops the squash from sticking to the baking sheet, which means you don’t need so much oil. We will show you how to roast acorn squash to perfection without adding lots of calories. It’s easy to cook acorn squash in the oven. Up next, you’ll learn how to cook a squash in the oven… How to Roast Acorn Squash in the Oven There you can choose how many servings of this east recipe for acorn squash you want to make, and it will do all the measurement math for you! Special Tip: You can find the measurements in the recipe card below. You can add nuts and cheese as well, I often top the baked acorn squash with chopped pecans and crumbled goat cheese… Shopping List for Oven Roasted Acorn Squash Recipes: This helps save 100’s of calories and lots of fat. Low Calorie Cooking Tip: Get Olive oil spray, you can use a fine mist of olive oil as apposed to soaking the squash in oil. ![]() If you can, get fresh ingredients (fresh sage not dried) it makes all the difference! This easy recipe for roasted acorn squash only requires a few ingredients. Up next, a shopping list for cooking acorn squash in the oven… Ingredients for Baked Acorn Squash In this article you’ll learn how to cook acorn squash slices, with lots of flavor and only 91 calories. 10-4, good buddy.Cooking acorn squash recipes can be easy, fast, and healthy. This is one of those “fun to make” dishes, by the way. But if your family is close like mine, they won’t be afraid to share. If the squash are large, they might be a little to big for one person. While some folks might prefer to scrape out the individual halves into a large casserole dish, I prefer to serve them straight out of the oven. The results is a soft, flavorful squash that’s dripping with all the good things in life. This is as easy as it comes: you simply halve and hollow out acorn squash, then fill the hollow center with butter, brown sugar, maple syrup, and salt…then you bake it. I’m a real squash fanatic, whether it’s pumpkin, butternut, spaghetti, or acorn (or zucchini or summer squash, for that matter) so I’m always looking for great ways to prepare it that’s a little set apart from the fray. Today’s offering is Baked Acorn Squash, something I’ve made off and on for years, and something about which I fantasize during the years I don’t make it. Later this week, I’ll have some special Halloween treats to share, but for now, let’s keep going with the Thanksgiving theme. So far this fall I’ve added Homemade Pumpkin Puree, Fresh Corn with Wild Rice, Whiskey Glazed Carrots, Creamy Herbed Potatoes, and Pumpkin Cake with Whiskey Whipped Cream to the basic Thanksgiving menu we started last year, and I promise many more holiday-friendly dishes in the coming weeks. I wanted to begin cooking Thanksgiving food early this year so you’d have plenty of time to read, examine, and even practice dishes beforehand, if you’re into that sort of thing. And…the holiday dishes continue here on P-Dub Cooks.
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